Fruit dressing.

Any fruit with oil and vinegar (usually apple cider vinegar) makes an amazing dressing for a salad. This one is made from nectarines. Super easy and Delicious !!!

Finding the floor

No matter how you look at it moving is no fun. I have been doing a few boxes a day because of other obligations and I am slowly finding a floor!!!  

Fruit cereal

I love fresh organic fruit with dried mulberries and topped with cold almond milk!

Getting in the groove!

It has been a long journey moving to North Carolina.  I feel like my food choices suffered and my health was not what I like it to be. We have been here a week today and I am determined to eat the way I love. I just look at my lunch today and I feel good.  Yummy!  

Lettuce, kale from a local farmer, avocado, some kind of melon from a local Asian market, peppers, blueberries and topped with cashews!!

Start the new year right with a healthy attitude and life style.



http://www.amazon.com/Daily-Health-Guide-Convenient-Spiritual-ebook/dp/B016U1WO4W/ref=sr_1_1?ie=UTF8&qid=1452686265&sr=8-1&keywords=Daily+Health+Guide+Hanley

Mini cakes are selling like crazy

I made a whole bunch of cheesecakes for the holiday and they sold as fast as I could make them.  YUMMY

This is a large raspberry.  That's all that's left and it's all mine!!!!!   :)

Banana Cakes

This weeks recipe is ideal for that lonely banana that starts looking questionable on consumption! No time to make a whole loaf of banana bread? Or maybe you just don't want to turn the oven on and heat up the house right now? This is the solution.  Check out the super easy recipe that is loaded with potassium for energy and brain boost.  www.drsharrie.com