Veggie omelet.

Haven't had an omelet in ages!  This one is left over veggies folded over goat cheese crumbles and topped with a smear of hummus and raw garlic. Side of fermented veggies!  Yumolicious!!!

Taro

I love trying different foods. Making it up as I go. Whatever strikes me at that moment. Taro root sliced thin on a mandolin. Lay out on greased (coconut oil) cookie sheet. A little himylain salt. Then put it on my grill.  I went back for more!!!!

A twist on portobello

Portobello marinated with Braggs Amino Acids with left over veggies and pesto sitting on a side of freshly grown alfalfa sprouts and fermented veggies!!

Walk on the dock

Many people are drawn to water as am I. I live the peacefulness and feel of being near water. 

FREE Neurofeedback Seminar

Try new food

I have always taught my children to try new foods. Research them. Learn about them.  And most of all taste them at least once. My daughter tried what's called a century duck egg. Our friend John couldn't handle it and spit it out but Meme and I enjoyed a very distinct flavor egg!!

Jack fruit

I have always taught my kids to try new food. Take a "no thank you bite" if you're not sure.  

I have always wanted to try Jackfruit. 

This is what I learned.  

Eat the yellow part. It tastes like a sweet pineapple cookie without the zing of citrus.  It is DELICIOUS!

The white stringy stuff is like the most horrible clue you have ever had on your skin and the ibly way to get it if is coconut oil and a scouring pad!!!