Wednesday, July 13, 2016

A twist on portobello

Portobello marinated with Braggs Amino Acids with left over veggies and pesto sitting on a side of freshly grown alfalfa sprouts and fermented veggies!!

Thursday, July 7, 2016

Walk on the dock

Many people are drawn to water as am I. I live the peacefulness and feel of being near water. 

Friday, July 1, 2016

FREE Neurofeedback Seminar


Try new food

I have always taught my children to try new foods. Research them. Learn about them.  And most of all taste them at least once. My daughter tried what's called a century duck egg. Our friend John couldn't handle it and spit it out but Meme and I enjoyed a very distinct flavor egg!!

Monday, June 27, 2016

Jack fruit

I have always taught my kids to try new food. Take a "no thank you bite" if you're not sure.  
I have always wanted to try Jackfruit. 
This is what I learned.  
Eat the yellow part. It tastes like a sweet pineapple cookie without the zing of citrus.  It is DELICIOUS!
The white stringy stuff is like the most horrible clue you have ever had on your skin and the ibly way to get it if is coconut oil and a scouring pad!!!

Sunday, June 26, 2016

Fruit dressing.

Any fruit with oil and vinegar (usually apple cider vinegar) makes an amazing dressing for a salad. This one is made from nectarines. Super easy and Delicious !!!

Thursday, June 23, 2016

Finding the floor

No matter how you look at it moving is no fun. I have been doing a few boxes a day because of other obligations and I am slowly finding a floor!!!