Ask Dr Sharrie

Had an amazing day today. Worked for several hours in my husbands garage. It can be very scary going in a mans garage but I faced it like a trooper. Keep in mind I had a great friend​ there as a back up rescue in case the garage attempted to swallow me! Then went for a hike around Glen Lake (One of my absolute favorite places) with two of my favorite people. Came home had lunch and meditated in the sun afterwards. Doesn't get much better than that people!!! I've always wondered why I am so drawn to the lake. I believe its because I love to meditate as it has truly changed my life. Meditation done properly brings the brain wave activity to 7.83 Hz and both water and earth resonate at that same frequency-coincidence? I don't think so!!!